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How To Overcome Any Addiction

Addiction is defined as uncontrollably seeking out pleasure or reward, despite negative consequences. Many people consider addiction to be a “disease” or something that they’ll have to battle for the rest of their lives. While it is impossible to become addicted to something you never try, individuals with pleasure-seeking personalities, reward deficiency syndrome, and mood …

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How To Overcome Chronic Fatigue Syndrome

Nearly everyone experiences fatigue on occasion, whether it be from working long hours, high stress, or not getting enough sleep. Although fatigue can be a temporary problem for many, most people are able to overcome it by making some lifestyle changes such as: eating better food, improving sleep, or reducing stress. Unfortunately approximately 1 million …

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