Inositol is a non-essential nutrient and natural sugar present within phospholipids of cell membranes, plasma lipoproteins, and the nuclei. Chemically, there are 9 subtypes of inositol each with distinctive stereoisomers, the most common of which is known as “myo-inositol.” Within the human body, myo-inositol is synthesized from glucose and accounts for 95% of total free …
Inositol (cyclohexane-1,2,3,4,5,6-hexol) is a non-essential nutrient synthesized within the body from glucose and is abundant within spinal fluid. Although inositol exists in the form of 9 distinct stereoisomers, the most abundant format within cellular membranes is myo-inositol, accounting for approximately 95% of free inositol within the body. Myo-inositol was initially isolated by researchers in 1849, …
Many people struggle with depression, but don’t know how to cope with it. In many cases these people first seek out help from a doctor without taking a look at their lifestyle and/or potential contributing factors to that depression. Prior to getting put on an antidepressant medication, it is important to consider trying some natural …