Everyone wants to take drugs, eat foods, and supplements for short-term gain, but most are not prepared to face the long-term consequences. Most people are okay with binging on carbohydrates (e.g. chips, pretzels, pastas), sugary treats (e.g. ice cream), and alcohol – but are totally unaware that there’s a biological consequence for each of their …
Before considering an antidepressant as an elderly person, it is important to evaluate your life. This means evaluating your condition of depression from a logical perspective. Realize that there are plenty of ways to overcome depression without meds. Obviously if your diet isn’t optimal for your mental health, you don’t feel socially connected (or are …
Many people taking antidepressants find them extremely helpful for managing depression, anxiety, and other phobias. A considerable number of people get benefit from antidepressant medication and without them, they wouldn’t be able to hold down a job or maintain a social life. For certain people, antidepressants are a godsend and enhance certain neurotransmitters to alleviate …
When withdrawing from any antidepressant, most would agree that it’s best to taper. Tapering reduces the likelihood that you’ll endure protracted withdrawal symptoms, and gives your nervous system a slower readjustment to homeostatic functioning from being under the influence of a drug. Taking steps such as: maintaining a good diet for mental health, staying productive, getting …
Most people are aware that antidepressants are often used to treat chronic fatigue syndrome, but what many don’t know is that there are cases by which they actually can cause temporary cases of “fatigue” that could technically be diagnosed as chronic fatigue syndrome. The fatigue often sets in after a person has been medicated with …
Unless a person is dealing with treatment-resistant depression, it’s relatively uncommon for a person to be taking multiple antidepressants. If a person ends up taking multiple antidepressants, they are generally from different classes such as an SSRI (e.g. Prozac) with an atypical (e.g. Wellbutrin). Prescribing multiple antidepressants of the same class such as multiple SSRIs …
Most people are well-aware that trees help clean air by filtering out pollutants and toxins. There are numerous beneficial environmental effects that are derived from trees. Recently, researchers have been investigating whether trees are capable of improving the mental health of humans. According to new research, the number of trees in your neighborhood may have …