Dopamine is a neurotransmitter that is involved in many necessary brain functions. It is released when we get rewarded and is linked to feelings of pleasure. The pleasure associated with the release of dopamine is what makes certain behaviors addictive. Any behavior that induces a sense of pleasure such as: gambling and winning, doing certain …
Brainwave entrainment has become a popular alternative therapy by which people have attempted to treat psychological illnesses, increase their cognitive function, and willfully alter their state of consciousness. Historically people have utilized brainwave entrainment to help treat insomnia, reduce stress, and enhance meditation practices. The specific benefits and claims from this technology are often disputed …
Krill oil is a supplement that is extracted from various species of antarctic krill (Euphausia superba), which are tiny shrimp-like creatures living within cold ocean waters. In many ways, krill oil is similar to fish oil in that it contains omega-3 fatty acids DHA and EPA. It also contains a flashy antioxidant known as “astaxanthin” …
Fish oil has quickly become one of America’s top selling supplements. In recent years, fish oil has come to receive mainstream acclaim for its ability to improve heart health, reduce inflammation, and promote weight loss. Although most people take fish oil to improve their physical health, there is clear evidence in support of the idea …
As of February 2015, the FDA approved the psychostimulant Vyvanse (Lisdexamfetamine) for the treatment of binge eating disorder. In recent years, the popularity of Vyvanse has skyrocketed as an ADHD medication, as well as among those seeking to use it for ulterior purposes such as weight loss, academics, and sports performance. Many consider the medication …
ADHD (Attention Deficit Hyperactivity Disorder) is characterized by symptoms of inattentiveness and hyperactivity. Most professionals would agree that there are at least three subtypes of ADHD including: inattentive-type, hyperactive/impulsive-type, and a combined type. While ADHD was once thought to be a problem at only affected children, it is now widely accepted that people of any age can be …
One of the most frustrating experiences for any student going to school or working adult is experiencing “brain fog.” When brain fog hits, it’s almost as if our previously efficient brain has filled up with clouds or “fog” that prevents us from thinking clearly. Brain fog is typically characterized as an inability to focus, poor …