In recent years there has been much hoopla surrounding krill oil supplementation, and many proponents suggest that it is superior to supplementation of fish oil. There is a lot to like about krill oil including: it is less susceptible to oxidation and contamination, it contains omega-3 fatty acids (in phospholipid form), and it also contains a super-antioxidant …
Krill oil is a supplement that is extracted from various species of antarctic krill (Euphausia superba), which are tiny shrimp-like creatures living within cold ocean waters. In many ways, krill oil is similar to fish oil in that it contains omega-3 fatty acids DHA and EPA. It also contains a flashy antioxidant known as “astaxanthin” …
The number of people battling major depression in the United States is estimated to be roughly 15 million. A highly depressed population results in an underproductive economy and less prosperity throughout the world. People that are depressed generally have a difficult time finding jobs, surviving a work (or school) day, and may find their depression …
Chances are good you’ve heard or read about the way fish oil benefits the brain as well as general physical health. The most beneficial aspect of the fish oil is the omega-3 polyunsaturated fatty acids (PUFAs) that it contains. There are two primary types of omega-3 fatty acids that are delivered from eating oily fish …
Fish oil has quickly become one of America’s top selling supplements. In recent years, fish oil has come to receive mainstream acclaim for its ability to improve heart health, reduce inflammation, and promote weight loss. Although most people take fish oil to improve their physical health, there is clear evidence in support of the idea …
We’ve all hear the age-old expression – “money doesn’t buy happiness,” but most people don’t know whether it’s really accurate. Some people believe that money is a key part of happiness, while others dismiss money entirely and believe that the best things in life are free. While anyone can make claims about money based on …
Nootropics or “smart drugs” tend to improve cognitive function to help people perform better, maximize productivity, and ultimately achieve their full potential. Most nootropics are regarded as safe and in some cases serve as “neuroprotective agents,” meaning they preserve brain function and cognition. There is even some evidence to suggest that they may help prevent …